August 30, 2012

Mount Kinabalu: Southeast Asia's highest mountain

The tallest peak in Southeast Asia, Mount Kinabalu is also a national park in Malaysia. Towering 4,095 metres above sea level, the mountain is in Sabah, the East Malaysian state on the isle of Borneo. The mountain is located about two to three hours away Kota Kinabalu, Sabah's capital.
 
Top 3 things about Mount Kinabalu:

1. Scenic Walk:  Take in the fresh air as you walk up and notice your surroundings change from the large tropical trees to scrubs to rock.  The whole mountain area is a national park — many flora not found at sea level are sighted here.  The large Venus Flytrap is one to look out for as you walk. You may see wildlife, too.

2. Leisure Climb: At 4,095 metres, Mt. Kinabalu is manageable for the average tourist. There are steps cut all the way up to the top of the mountain, good water supplies and rest houses. You must be accompanied by a guide when you climb, and these folks are willing to carry up to 10 kg. of your equipment up the mountain for you.

3. Sunrise: You must see the sunrise from up the top of the mountain; for many people, it may be the highlight of the climb. From Laban Rata, where you stay overnight, there is a buzz as you hike up to get to the peak by sunrise. As you are walking up, the sun just breaks through the clouds, the air is cool and the scenery 360 degrees all round is a nice reward for 2 days of climbing.

Watch out, however, for:

1. Rain: Being in the tropics, raincoats are essential to make sure you don't get drenched.

2. Mountain Sickness: To prevent this, walk slowly, especially as you get higher. You can also take measures like eating plenty of carbohydrates, drinking a lot of water and staying away from alcohol during your overnight stay.

photo credit: Stephane Enten via photo pin cc



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